Why is food such an issue?!? It affects so many of my choices - how I feel, how I act, and what I do. Can you believe that? So the ONLY way I can do this is by setting a goal and sticking to it... hopefully.
So here is my personal challenge. Thirty days of OMAD - One Meal A Day.
You can find all entries here: https://30dayomad.blogspot.com/
DAY ONE: Kobe Japanese Steakhouse
Imagine if you will tan colored stir-fired rice, tan colored calamari, tan colored stir-fried yellow squash, onions, and bean sprouts, with a side of tan tea. Tan tan tan. I should have taken a picture but it might not have turned out very good because of so much tan. I could only eat half of it and was too rushed to box any up to take home. As if I really wanted more tan-ness.I wanted something sweet so on my way back to the office I drove through McDonald's for a tan cone. Just seemed fitting.
There.... Day one is complete. I will not have anything else until tomorrow's OMAD. I must make better choices!!!
No. Friends don't let friends eat tan.
1 comment:
The diet of Optavia is very different from that of the standard diet plans we normally select. Without wasting too much time cooking, you can eat prepackaged food. It's a low-calorie diet that will definitely help you get rid of those extra pounds, but keep them a little daunting. Let's find out what we should eat and what this diet plan does not contain.
Read Full article: https://healthzex.com/nutrition/optavia-diet/
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