KIMKINS IS "MALNUTRITION"

My hip joints have been aching. Both of them. Sometimes the pain is so intense that I cannot sit or lay down but must walk around for a while. I take ibuprophen to try and ease it a little. I've NEVER had this before.

So... I did a little research and the following excerpts are what I found. I have marked the symptoms that I have or have experienced.

http://www.healthtouch.com/bin/EContent_HT/cnoteShowLfts.asp?fname=02055&title=MALNUTRITION+&cid=HTHLTH

(excerpts from above link)

What is malnutrition? Malnutrition (mal-noo-TRISH-un) occurs when you do not get enough calories or nutrients to keep you healthy. Nutrients are protein, fat, carbohydrates, vitamins and minerals. Malnutrition may make your body weak. It may cause health problems such as trouble fighting infections and healing.

What are the signs and symptoms of malnutrition? Malnutrition usually develops in stages over a long period of time. Signs and symptoms may not appear until the later stages of malnutrition.
Some early signs and symptoms of malnutrition may include:
Irritable (bad mood) and tired.
Slower growth than normal, or no growth (in children).
Weight loss.
Later signs and symptoms of malnutrition may include:
Bone or joint pain, and weak muscles.
Bloated abdomen and swelling in other parts of the body.
Changes in the skin and hair.
Brittle and spooned nails.
Dry, scaly skin.
Hair loss.
Skin and hair change color.
Loss of appetite (not hungry).
Slow wound healing and easily get infections.
Sunken temples (sides of the head).

AND THIS ONE: http://www.labtestsonline.org/understanding/conditions/malnutrition-2.html

Signs and Symptoms: General malnutrition often develops slowly, over months or years. As the body’s store of nutrients is depleted, changes begin to happen at the cellular level, affecting biochemical processes and decreasing the body’s ability to fight infections. Over time, a variety of symptoms may begin to emerge, including:
Anemia
Weight loss, decreased muscle mass, and weakness
Dry scaly skin
Edema (swelling, due to lack of protein)
Hair that has lost its pigment
Brittle and malformed (spooned) nails
Chronic diarrhea
Slow wound healing
Bone and joint pain
Growth retardation (in children)
Mental changes such as confusion and irritability
Goiter (enlarged thyroid)
Specific nutrient deficiencies may cause characteristic symptoms. For instance, vitamin B12 deficiency can lead to tingling, numbness, and burning in the hands and feet (due to nerve damage), a lack of vitamin A may cause night blindness and increased sensitivity to light, and a lack of vitamin D can cause bone pain and malformation. The severity of symptoms depends on the intensity and duration of the deficiency. Some changes, such as to bone and nerves, may be irreversible.

IRREVERSIBLE??

THERE YOU HAVE IT FOLKS. THIS IS WHAT MANY OF US ALLOWED HEIDI DIAZ TO SHOW US HOW TO DO.... because after all "she lost 200 pounds and kept it off for 5 years with NO problems".

..... it's getting close, Heidi. You still think that you have done NOTHING wrong? hmmm...

KIMKINS HURT MY FRIENDS.

One had surgery on her gall bladder.

One got dizzy and passed out and broke her foot.

One has to wear wigs ALL OF THE TIME.

One is majorly depressed.

One is having to constantly defend herself to others.

One was accused of immoral conduct.

One is secretly still doing KK because they are scared and have now developed "anorexia" as a result.

One has shed many tears from the loss of friends.

One is bitter and angry over the lies.

One has developed joint problems from malnutrition.

.... the list goes on.

ARE YOU GETTING IT YET? ARE YOU STILL IN DENIAL? DO YOU STILL BELIEVE?

Put a silk scarf on a cow... it's still a cow.
Put a new cover on a book ... it's still the same content.
Try a new PR tactic... it's still just a tactic and NOT the truth.

Once again, Heidi Diaz, it is inevitable ... You chose the path so don't wonder WHY you will be prosecuted.

Kimkins Ugliness Continues

I am a Mom of 4; wife of 1; grandmother to 3; sister to 2, an aunt, a leader, a friend, a counselor, a missionary, a musician, and many more labels and hats.

I had such a wonderful weekend. My sister, who is still dealing with the loss of our mother, rode with me on a little road trip. It was good for both of us. We hadn't got to spend much time together lately and she really needed to just smile for a while. We went to a couple's home who were so gracious. They made a great dinner for us and we spent the evening watching a fantastic DVD from a church meeting they had attended. The title of the sermon was "About this same time tomorrow, things are gonna change" ... it was good. The next morning we got up, had our coffee, and the husband read part of a book about Ruth (from the Bible) to us. We met up with some other friends at the mall ... NOTHING like friends, the mall, and great coffee! hahaha

So guess what?

"Kimkins" reared it's ugly head. Someone posted some really nasty comments, lies, and hateful things on the web. They were things about the sweet people with whom I was chatting and shopping and about me. I didn't read the posts .... only heard about them. Ugly, hateful, evil things were said. So sad. We tried to just laugh it off. I think I made a few jokes about it. No truth at all in the comments so they weren't worth the waste of energy to even bother to read them.

I got home this evening .. and I started thinking about it. And wondering why someone would say such ugly lies. So that sermon "ABOUT THIS SAME TIME TOMORROW, THINGS ARE GONNA CHANGE" came true. I had been distancing myself from the whole "kimmer" experience to just leave it behind me ... and there it was again. HEY... GIVING NOTICE! I'm back in the fight... but in a smarter way.. my attitude has changed. I'm not afraid of you anymore Heidi Diaz.

... THE WEAPONS OF OUR WARFARE ARE NOT CARNAL, BUT MIGHTY THROUGH GOD FOR THE PULLING DOWN OF STRONGHOLDS ...

The battle has shifted to a new arena. I'm in.

I have a fitday journal to prove that I attempted to follow kimkins. I was not a "good" kimkinite because I could never keep my fat ratio's as low as I was encouraged to. I tried.. and failed... I stalled... etc. What did it take to finally begin to lose? Chicken broth, egg whites, diet sodas, and Phillips Caplets. (WHICH other kimkins members suggested and then applauded my results! I was finally able to be a losing kimkins member! Kimmer herself congratulated me in my journal.)

THE OTHER RESULTS?
-- hair got thinner, but it wasn't so noticable because I HAD really thick hair
-- dizzy spells, but I actually enjoyed them because it meant that I was "losing"
-- SNATT, OH YEAH... it was a "badge" of honor!
-- heart palpitations, but I thought perhaps that was just because I didn't exercise and was just out of shape
-- DRY skin... my heels would actually peel, my nails were very brittle and would break often into the quick
-- ringing in the ears
-- jaw & neck cramps

AND NOW?
-- still have thinner hair
-- still have occasional heart racing
-- hip joints ache .. alot
-- anxiety attacks

TRUTH is -- My husband does not want me to join the lawsuit. This is something that I will not argue with him about and I must respect his wishes. BUT this will not stop me from helping get the word out there that Kimkins needs to be shut down so that maybe people will look elsewhere and find.... THE HIGH ROAD.