... this is a dream come true.
As a child I LOVED the marrow part of the steak. I preferred dark meat chicken. I loved butter, olive oil, and all of those things that later became taboo.
hmmmmmm!!!
And now? I can eat REAL food again. It is hard to retrain your thinking. It can be hard ... I find myself still a little fearful of so much dietary fat.
OUTCOME? ... 3 days, lost 2 pounds.
I think I like this.
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************************* Well, folks, I’m doing it. I am working out. Three days a week I go to a TEAM fitness class of 10 other women....
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My hip joints have been aching. Both of them. Sometimes the pain is so intense that I cannot sit or lay down but must walk around for a wh...
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2012 was a year of big change for me. I am finally within 10 pounds of my goal weight. I achieved several other goals in 2012 including se...
1 comment:
Well done Becky at the moment I too am finding it easy! Xx
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