I read a post where someone was really down on themselves for starting over... and starting over ... and starting over. They said that they didn't want to be "one of those people" who is always starting over. It got me thinking about how I have lost over 70 lbs.
I start over every day.Every day is a NEW opportunity. Every day is another clean slate. Every day! I have NOT been perfect with this way of eating... HEY I HAVEN'T BEEN PERFECT AT LIFE EITHER!! But I'm still living.. and I'm still trying.
I have binged. I have stalled. I have whined. I have pushed. I have cheered. I have cried. I have jumped for joy.I have had some awesome perfect days. I have had some "squeaky" barely get by days. I've had some REBELLIOUS days! hahahaI AM NOT ASHAMED TO ADMIT THAT I HAVE STARTED TOTALLY OVER MORE TIMES THAN I CAN COUNT ON BOTH HANDS.
That is the key. I REFUSE to give up. I REFUSE to think about what I did yesterday or last weekend. I try very hard to keep looking forward.AND....The "weak" days are getting fewer and fewer AND ... farther and farther between them.
Would you beat your child for not walking perfectly within the first months of learning how to take their first step? Would you use as harsh a language with a beginner "reader" as you would for yourself for not doing it perfectly? Would you toss out your child for not brushing their teeth because you have told them at least a dozen times what to do? I THINK NOT!
Give yourself a break!!!If you struggle with "perfection" -- determine to be ONE OF "THOSE" PEOPLE ....... start over every morning. I love a new day!
New day = new chance to get it right.
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1 comment:
I am back on a diet every day, yet i still get over that limit of calories i should eat, and i don't eat much either it's just what i eat...and the sedentary job i do. Not a massive big deal i am "only" 10-11kg more than i should be, but i still need for my health and back to loose weight, yet i am so full of temptations...chocolate...(drools)
:) LOL i'll manage, as soon as i get my own house and do it up i'll manage.
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